Loke Proves Age is Just a Number

If you give value to physical fitness, indeed, you'll be healthy.

Mommy Rhey | Dec. 10, 2021 | 307 reads
Loke Proves Age is Just a Number
Credit: handstand_n_be_merry / Loke's Instagram

We love to admire people who have bulky muscles or are at least physically fit individuals. The appearance seems to be encouraging us to go for a workout but, due to some reasons, some of us couldn't continue to do the routine. But, let' see if this article might give you an eye-opener to start exercising.

A person gets fat when they eat a lot and move less because the body consumes energy like sugar and fats that aren't used or burned through moving. Get to know Loke, the handstand man.

Loke is a 52-year-old man that went viral after his unusual pose, showing his muscles in an upside-down position.

Because of his different style of taking his photo, several media interviewed him about his physical appearance and routine. 52 yet doing handstands? That's incredible. But, of course, Loke did his best to achieve his body figure all the way.

Loke uploads his photos on Instagram under his username @handstand_n_be_merry, and images show off doing his handstands in various places in Singapore, making six tight abs and other body muscles.

According to his interview with other media, he shared that his love for exercise grew up when he was training at the Individual Physical Proficiency Test (IPPT). Later, he also added running into the track- which he didn't know would happen, as running is not his ideal type of exercise. After he realised he was capable of running, he joined marathons, triathlons, and Ironman.

If someone guesses how was Loke's age by showing his photo doing the handstand, they probably guess he is younger than fifty, and they will be amazed knowing he is already over in that number.

He usually attracts people nearby when he does his handstands, and Loke shared that the applause he felt encouraged to do more.

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